Children & Families: Yoga and Mindfulness for Kids
Join us for yoga and movement exercises with Hillary Lopes from Newburgh Yoga Shala. Children and families will explore breathing techniques and yoga poses in Storm King’s natural setting. We will create a community that thrives off of support, self-exploration, and creativity.
- Program location: meet at the north end of the Allée
- Suggested age range: Ages 5 and up
For twelve years, Hillary has worked in various communities and settings as a yoga and mindfulness teacher and certified holistic health coach, focusing on weaving elements of healing from the inside out in order to strive for personal and collective liberation. There have been many teachers guiding her path of uniting soul, heart, body and mind. She attended the ISHTA 200hr yoga teacher training and Prema Yoga Brooklyn’s inaugural vinyasa training. She has also trained and taught with Little Flower Yoga training program and Urban Yoga Foundation focused on working with young people from 4-18 years-old within the NYC school system. Hillary is currently teaching classes for children at Newburgh Yoga Shala. Whether Hillary is leading a small group of middle school students or older kids (aka adults!) she brings joy, spaciousness and a deep sense of each individual being able to practice embodying their full and complete self.