Event
Yoga
10:15am — 11:15am
Start your Saturday with outdoor yoga at the Art Center. All experience levels are welcome.
- Instructor: La’Shawn Martinez
- Meet in North Woods
- Bring your own mat
- Free with admission, no registration required
La’Shawn Martinez is lover of life and learning, cultivator of change, and an igniter of passion. She is a holistic healer and practitioner who prides herself on trying to meet people where they are, while also gently challenging them to be their best self by making the next moment better than the last.
La’Shawn has been an educator for about 15 years and is currently a School Counselor within the Newburgh Enlarged City School District. She is passionate about working with children and has also found her additional gift in being a fitness instructor. Her certifications are in various fitness modalities. She finds it necessary and exciting to teach and participate in formats that balance the mind, body, and soul.
In March of 2020, La’Shawn received her 200 hour yoga certification through Breathe for Change in NYC, with an additional focus on being a wellness and social emotional learning facilitator. Her philosophy includes the idea that yoga is for everybody in every body.